What can I expect from a treatment?
In a treatment
you will feel a deeper calmness in your mind
and a feeling of improved freedom in your body.
BY OPENING THE ENERGY IN THE BODY - FROM TOP TO TOE - THE BODY IS ACTIVATED TO HEAL ITSELF.
During a treatment blockages in your body are opened and the energy is starting to flow freely. This will often be experienced as a pleasant pulsation in the body. It means that the body is being activated to recover and heal itself. In this way, a treatment simply improves your wellbeing and gives you more energy to create better results, whether it’s in your job, your sport or in your private life. By having renewed energy and being clear in your mind, a treatment will give you a clear feeling of what makes you happy and which decisions you wish to make in your life.
THE BODY AND THE MIND ARE ALWAYS CONNECTED
Today it is acknowledged, that our body and psyche is connected. Our experiences are stored in our body in different ways. Stress and tension causes imbalances as well as physical blockages. In time, this will cause physical problems and pain. Body therapy is about releasing these blockages and relieving the pain. But rather than only treating symptoms; what we really wish is to find the cause of the problem.
Our body is the first to make us aware that something is not right. It is the body that is suffering from our actions or lack of the same. Sometimes we blame it for not being as we want it to be. But of course there is always a reason for the ache, and it is not always physical.
Body therapy is about empowering the relation between our body and our mind. Instead of blaming our body and try to make the pain go away, we might as well listen to it. Sometimes this is actually all it takes. Our bodies love attention, and they certainly deserved it. Body therapy is a tool to reveal what our bodies are trying to tell us. To create connection and relation, rather than ignorance and suppression. A strong mind and body relation is liberating. A treatment is simply a way to find strength and courage to listen to yourself on a mental and physical level. To allow your feelings to be expressed, to give space for what has been suppressed, and to honestly acknowledge if some changes has to be made. Body therapy is a tool to reveal the answers that our bodies are trying to tell us. To establish a strong connection between our physical experience and our emotional and mental understanding.
Whether you experience mental or physical challenges, if you are looking to try something new and exciting, or if you just wish to do something good for yourself - a body therapy session will be a perfect choice.